Season 2 Episode 34- Fruit of the Spirit Series 5/9- Kindness- Proverbs 11:16, 12:25, 14:31 with Neil

Dear friends,

Welcome to Season 2 Episode 34 of the podcast. 

Today’s meditation is  Part 5 of 9 in a series on the Fruit of the Spirit with Neil, today focusing on Kindness, with Lectio Divina from Proverbs 11:16, 12:25, and 14:31.

Neil will offer some exercises to bring your mind into a quiet space, then guide you through the meditation on the verses with some questions for contemplation about Kindness.

For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!

Here’s our Spotify link.
Here’s the podcast on iTunes.

Here’s the episode on YouTube.

One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast, or send a donation through http://shekinacommunity.com/donate

Follow us on Instagram at https://instagram.com/shekinagarden

We are so thankful for your support,

Much love,

Rae

Season 2 Episode 33- Lectio Divina on Psalm 130 with Rae

Dear beautiful ones,

Welcome to Season 2 Episode 33 of the podcast. 

Today’s meditation is a Lectio Divina on Psalm 130, guided by Rae.

This meditation has three parts, with Rae first guiding you through some exercises to help bring your mind into a quiet space, and then through the meditation, with lots of space within the verses. 

For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!

Here’s our Spotify link.
Here’s the podcast on iTunes.

Here’s the episode on YouTube.

One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast, or send a donation through http://shekinacommunity.com/donate

Follow us on Instagram! 

We are so thankful for your support,

Much love,

Rae

Season 2 Episode 32- Lectio Divina on Luke 10:25-37 With Naomi

Dear friends,

Welcome to Season 2 Episode 32 of the podcast. 

Today’s meditation is a Lectio Divina on Luke 10:25-37 , guided by Naomi, using The Voice Translation and the Message.                                   

This meditation has three parts, with Naomi first guiding you through some exercises to help bring your mind into a quiet space, and then through the meditation, with lots of space within the verses. 

For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!

Here’s our Spotify link.
Here’s the podcast on iTunes.

Here’s the episode on YouTube.

Follow us at Instagram! 

One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast, or send a donation through http://shekinacommunity.com/donate

We are so thankful for your support,

Much love,

Rae

Season 2 Episode 31- Fruit of the Spirit Series 4/9- Patience -Psalm 37:7-8 and James 5:7-8 with Neil

Dear friends,

Welcome to Season 2 Episode 31 of the podcast. 

Today’s meditation is part 4 of 9 in a series on the Fruit of the Spirit with Neil, today focusing on Patience, with Lectio Divina on Psalm 37: 7-8 and James 5:7-8.

The meditation will have three parts. First, Neil will offer some exercises to bring your mind into a quiet space, and second, guide you through the meditation on the verses with some questions for contemplation about Patience.

For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!

Here’s our Spotify link.
Here’s the podcast on iTunes.

Here’s the episode on YouTube.

One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast, or send a donation through http://shekinacommunity.com/donate

We are so thankful for your support,

Much love,

Rae

Season 2 Episode 30 - Lectio Divina on Romans 5:1-5 with Ro

Dear friends,

Welcome to Season 2 Episode 30 of the podcast. 

Today’s meditation is a Lectio Divina on Romans 5: 1-5, guided by Ro, using The Passion Translation of the Bible.

This meditation has three parts, with Ro first guiding you through some exercises to help bring your mind into a quiet space, and then through the meditation, with lots of space within the verses. 

For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!

Here’s our Spotify link.
Here’s the podcast on iTunes.

Here’s the episode on YouTube.

Follow us at Instagram! 

One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast, or send a donation through http://shekinacommunity.com/donate

We are so thankful for your support,

Much love,

Rae

Season 2 Episode 29 - Fruit of the Spirit Series 3/9- Peace -John 14:27 with Neil

Dear beloveds,

Welcome to Season 2 Episode 29 of the podcast. 

Today’s meditation is  Part 3 of 9 in a series on the Fruit of the Spirit with Neil, today focusing on Peace, with Lectio Divina on John 14:27. 

This meditation has three parts, with Neil first guiding you through some exercises to help bring your mind into a quiet space, and then second guiding you through the meditation with some questions for contemplation about peace.

For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!

Here’s our Spotify link.
Here’s the podcast on iTunes.

Here’s the episode on YouTube.

One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast, or send a donation through http://shekinacommunity.com/donate

We are so thankful for your support,

Much love,

Rae

Season 2 Episode 28- Centering Prayer on Genesis 16: 13 with Naomi

Dear beautiful ones,

Welcome to Season 2 Episode 28 of the podcast. 

Today’s meditation is a Centering Prayer Meditation using a verse from Genesis 16:13 with Naomi.

This meditation has three parts, with Naomi guiding you through some exercises to help bring your mind into a quiet space, and then through the centering prayer meditation.

For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!

Here’s our Spotify link.
Here’s the podcast on iTunes.

Here’s the episode on YouTube.

One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast, or send a donation through http://shekinacommunity.com/donate

We are so thankful for your support,

Much love,

Rae

Season 2 Episode 27- Lectio Divina on Psalm 18: 1-6, 16 and 19 with Rae

Dear friends,

Welcome to Season 2 Episode 24 of the podcast. 

Today’s meditation is a is a Lectio Divina on Psalm 18: 1-6, 16 and 19 with Rae.

This meditation has three parts, with Rae guiding you through some exercises to help bring your mind into a quiet space, and then through the meditation, with lots of space between the verses.

For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!

Here’s our Spotify link.
Here’s the podcast on iTunes.

Here’s the episode on YouTube.

One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast, or send a donation through http://shekinacommunity.com/donate

Follow us on Instagram!

We are so thankful for your support,

Much love,

Rae

Season 2 Episode 26- Lectio Divina on Matt 6:9-13 with Ro

Dear friends,

Welcome to Season 2 Episode 26 of the podcast. 

Today’s meditation is a Lectio Divina on Matt 6: 9-13 with Ro.  

then guide you through the meditation, using the Passion Version of the text.

This meditation has three parts, with Ro guiding you through some exercises to help bring your mind into a quiet space, then guide you through the meditation, using the Passion Version of the text.

For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!

Here’s our Spotify link.
Here’s the podcast on iTunes.

Here’s the episode on YouTube.

One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast, or send a donation through http://shekinacommunity.com/donate

We are so thankful for your support,

Much love,

Rae

Season 2 Episode 25- Fruit of the Spirit 2/9: Joy- Psalm 98 with Neil

Dear friends,

Welcome to Season 2 Episode 25 of the podcast. 

 Today’s meditation is Part 2 of 9 in a series on the Fruit of the Spirit with Neil. Today’s meditation is on Joy, with Lectio Divina on Psalm 98. 

This meditation has three parts, with Neil guiding you through some exercises to help bring your mind into a quiet space, and then through the meditation on joy with some guided questions and lots of space for your own contemplation. 

For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!

Here’s our Spotify link.
Here’s the podcast on iTunes.

Here’s the episode on YouTube.

One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast, or send a donation through http://shekinacommunity.com/donate

We are so thankful for your support,

Much love,

Rae

Season 2 Episode 24- Contemplation of Nature with Ro

Dear friends,

Welcome to Season 2 Episode 24 of the podcast. 

Today’s meditation is a contemplation of nature with Ro.

This meditation has three parts, with Ro guiding you through some exercises to help bring your mind into a quiet space, and then through the meditation, with lots of space to sit and consider the questions about your object of nature. 

For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!

Here’s our Spotify link.
Here’s the podcast on iTunes.

Here’s the episode on YouTube.

One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast, or send a donation through http://shekinacommunity.com/donate

We are so thankful for your support,

Much love,

Rae

Season 2 Episode 23- Lectio Divina on Psalm 143: 5-8

Hi beloveds,

Welcome to Season 2 Episode 23 of the podcast. 

Today’s meditation is a Lectio Divina on Psalm 143: 5-8 with Rae.

This meditation has three parts, with Rae guiding you through some exercises to help bring your mind into a quiet space, and then through the meditation, with lots of space between the verses. 

For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!

Here’s our Spotify link.
Here’s the podcast on iTunes.

Here’s the episode on YouTube.

One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast, or send a donation through http://shekinacommunity.com/donate

We are so thankful for your support,

Much love,

Rae

Season 2 Episode 22- Fruit of the Spirit Series with Neil - 1/9 : Love

Dear friends,

Welcome to Season 2 Episode 22 of the podcast. 

 Today’s meditation is Part 1 of 9 in a series on the Fruit of the Spirit with Neil. Today’s meditation is on Love, with Lectio Divina on 1 Cor 13: 1-8. 

This meditation has three parts, with Neil guiding you through some exercises to help bring your mind into a quiet space, and then through the meditation on love with some guided questions and lots of space for your own contemplation. 

For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!

Here’s our Spotify link.
Here’s the podcast on iTunes.

Here’s the episode on YouTube.

One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast, or send a donation through http://shekinacommunity.com/donate

We are so thankful for your support,

Much love,

Rae

Season 2 Episode 21- Lectio Divina on Psalm 36: 5-9

Dear friends,

Welcome to Season 2 Episode 21 of the podcast. 

Today’s meditation is a Lectio Divina on Psalm 36: 5-9 with Ro.

This meditation has three parts, with Ro guiding you through some exercises to help bring your mind into a quiet space, and then through the meditation, with lots of space between the verses. 

For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!

Here’s our Spotify link.
Here’s the podcast on iTunes.

Here’s the episode on YouTube.

One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast, or send a donation through http://shekinacommunity.com/donate

We are so thankful for your support,

Much love,

Rae

Season 2 Episode 20 - Contemplation of Nature with Rae

Hi beloveds!

Welcome to Season 2 Episode 20 of the podcast. 

Today’s meditation is contemplation of nature meditation with Rae guiding through a different set of questions than we usually use for contemplation of nature. 

This meditation has three parts, with Rae guiding you through some exercises to help bring your mind into a quiet space, and then through the meditation and guiding questions.

For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!

Here’s our Spotify link.
Here’s the podcast on iTunes.

Here’s the episode on YouTube.

One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast, or send a donation through http://shekinacommunity.com/donate

We are so thankful for your support,

Much love,

Rae

Season 2 Episode 19- Lectio Divina on Isaiah 42: 1-7 with Naomi

Dear friends,

Welcome to Season 2 Episode 19 of the podcast. 

Today’s meditation is a Lectio Divina on Isaiah 42: 1-7 with Naomi 

This meditation has three parts, with Naomi guiding you through some exercises to help bring your mind into a quiet space, and then through the meditation, with lots of space between the verses. 

For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!

Here’s our Spotify link.
Here’s the podcast on iTunes.

Here’s the episode on YouTube.

One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast, or send a donation through http://shekinacommunity.com/donate

We are so thankful for your support,

Much love,

Rae

Season 2 Episode 17- Short Lectio Divina on Psalm 25:4-5 with Ro

Dear friends,

Welcome to Season 2 Episode 17 of the podcast. 

Wow! Thank you so much for your patience. We had technical difficulty after technical difficulty as we tried to get this podcast edited and uploaded. Finally here it is!

(During the intro, my voice is a bit muffled- I recorded wearing a mask—but the meditation itself is fine.)

Today’s meditation is a short Lectio Divina on psalm 25:4 and 5 with Ro. Ro will guide you through some exercises to help bring your mind into a quiet space, and then through the meditation, with lots of space between the verses. 

Here’s our Spotify link.
Here’s the podcast on iTunes.

Here’s the episode on YouTube.

One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast, or send a donation through http://shekinacommunity.com/donate

We are so thankful for your support,

Much love,

Rae

Season 2 Episode 16- Lectio Divina on Psalm 23 with Ro

Dear friends,

Welcome to Season 2 Episode 16 of the podcast. 

Today’s meditation is a lectio Divina on psalm 23 with Ro. Ro will guide you through some exercises to help bring your mind into a quiet space, and then through the meditation, with lots of space between the verses. 

Here’s our Spotify link.
Here’s the podcast on iTunes.

Here’s the episode on YouTube.

One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast, or send a donation through http://shekinacommunity.com/donate

We are so thankful for your support,

Much love,

Rae

Season 2 Episode 15- Meditation on A.C.T.S. prayer- 4/4 with Neil - Supplication

Dear friends,

Welcome to Season 2 Episode 15 of the podcast. 

We have something special today; Part 4 of a four-part series on the ACTS way of prayer with Neil.

This week Neil guides a meditation on the ‘S’ in ACTS:  Supplication: with lstories from : John 1 and Mark 10

He’ll guide you through some exercises to help bring your mind into a quiet space, and then through the meditation, with some guiding questions.

I loved this series, and I hope you do, too. 

Here’s our Spotify link.
Here’s the podcast on iTunes.

Here’s the episode on YouTube.

One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast, or send a donation through http://shekinacommunity.com/donate

We are so thankful for your support,

Much love,

Rae

Season 2 Episode 14- Meditation on ACTS prayer with Neil- 3/4- Thanksgiving

Dear friends,

Welcome to Season 2 Episode 14 of the podcast. 

We have something special today; Part 3 of a four part series on the ACTS way of prayer with Neil.

This week Neil guides a meditation on the ‘T’ in ACTS:  Thanksgiving: with lectio divina from Col 3: 5-17. 

He’ll guide you through some exercises to help bring your mind into a quiet space, and then through the meditation, with some guiding questions.

I loved this series, and I hope you do, too. 

Here’s our Spotify link.
Here’s the podcast on iTunes.

Here’s the episode on YouTube.

One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast, or send a donation through http://shekinacommunity.com/donate

We are so thankful for your support,

Much love,

Rae