Season 2 Episode 28- Centering Prayer on Genesis 16: 13 with Naomi

Dear beautiful ones,

Welcome to Season 2 Episode 28 of the podcast. 

Today’s meditation is a Centering Prayer Meditation using a verse from Genesis 16:13 with Naomi.

This meditation has three parts, with Naomi guiding you through some exercises to help bring your mind into a quiet space, and then through the centering prayer meditation.

For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!

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We are so thankful for your support,

Much love,

Rae