Season 2 Episode 33- Lectio Divina on Psalm 130 with Rae

Dear beautiful ones,

Welcome to Season 2 Episode 33 of the podcast. 

Today’s meditation is a Lectio Divina on Psalm 130, guided by Rae.

This meditation has three parts, with Rae first guiding you through some exercises to help bring your mind into a quiet space, and then through the meditation, with lots of space within the verses. 

For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!

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Much love,

Rae